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Honoring the Roots of Tap, Lindy Hop, and Ballroom At Real World Ballroom, we believe dance is more than steps—it’s connection, rhythm, and shared history. Black History Month is a perfect time to pause and recognize something essential: many of the dances we love today were created and shaped by Black artists and communities. Two of the clearest examples are tap dance  and Lindy Hop —both born from lived experience, musical innovation, and community. Rhythm Lives in the Body

Every year, I choose a word that guides me — something intentional, something powerful, something that reflects where I’m headed, not just where I’ve been. This year, the word came easily. Momentum. Not the sprinting kind. Not the hustle-till-you-drop kind. The gentle, steady, soul-aligned kind. The kind where you  decide the pace. The kind that grows not from pressure, but from presence. The kind that builds confidence one small win at a time . Because here’s the truth:  Mom

As the year winds down, I find myself reflecting on all that I am thankful for. Life, with all its twists and turns, has a way of showing us what truly matters—and for me, that journey has been beautifully intertwined with dance, supportive friends and family, and exciting new ventures. First and foremost, I am incredibly grateful for my health journey . This year has been a testament to resilience, strength, and embracing each day with gratitude. Every step I take—whether on

You know, cancer has a funny way of sneaking in uninvited, flipping your world upside down, and then leaving you to pick up the pieces...

Can you find me? I told myself I would not attend any High School reunions unless it was my 50th and here it was! Walking into your 50th...

When I opened my dance studio, my vision was simple: to create a welcoming, joyful space where people could come together, make new...

Most people come to dance for one reason. A wedding. A party. A date. A bucket list item. But they stay for reasons they never saw...

You don’t have to be on a ballroom floor, in a studio, or on Dancing with the Stars  to reap the benefits of dance. Whether you're...

From the Floor at Real World Ballroom: I can’t tell you how many times I’ve heard this: “My wife really wants me to come dance with her,...

I often run into people who, when they learn I own a dance studio, say something like, “Oh, I’ve always wanted to ballroom dance… or tap...

I love  working with wedding couples. There’s something magical (and slightly chaotic) about that pre-wedding energy—a whirlwind of...

So, I finally played my first 9-hole golf course. After weeks of hitting balls at the range—where I thought  I was starting to look kind...